THIS IS YOUR
TRAINING JOURNEY
Your BASE journey evolves with you, adapting to new challenges and ensuring constant growth and improvement.
PHASE 1: ASSESS & DESIGN
Your coaching journey begins with a comprehensive assessment to clarify your goals and current situation, laying the foundation for your mental training programme.
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Using the BASE assessment protocol and software, we evaluate your mental skills and levels.
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From this session, we gain a clear understanding of what needs to be trained, allowing us to design a training plan that develops the mind you want.
PHASE 2: TRAIN & PERFORM
Next we focus on developing and applying the mental skills essential for your success. You will train 1:1 with your coach using structured training sessions.
Your online sessions are designed to build your mental balance, agility, strength and endurance.
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Once equipped with these skills, you’ll put them into action in when competing on track.
PHASE 3: TRACK & EVOLVE
Following each event, we’ll review your performance and track your progress.
You’ll also use our Driver Coach App to record feedback and performance levels during the race.
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We then reassess and adjust your training, ensuring your program evolves with you, just like a physical fitness system.
HOW IS BASE
DELIVERED?
Your BASE training sessions will be delivered online for maximum convenience and flexibility. We use a combination of video and voice calls to conduct your sessions, ensuring you receive direct, personalized coaching from anywhere.
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If you have access to a home simulator, we will also integrate online simulator sessions into your program so we can train and practice the mental skills on a deeper level.
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Sessions are scheduled on a weekly or bi-weekly basis, depending on your programme type.
HOW IT WORKS
We will train your mind like you train your body, by following these 4 steps.
1
CREATE YOUR MENTAL MAP
Together we’ll pinpoint your current mindset, strengths and limitations across all four BASE areas to see exactly where you are now.
2
DESIGN
YOUR PLAN
We’ll build a custom mental fitness plan based on your stats and the person you need to become to achieve your goals.
3
TRAIN
WITH PURPOSE
Execute your training daily with Enzo’s guidance, both in 1:1 sessions and through your personal plan.
4
PERFORM &
LEVEL UP
Following your key events and performances we’ll reassess your progress and evolve your training to keep you growing.
